Quinn Padilla, LCSW, Therapist, Life Coach

If you have lived through an abusive or unhealthy relationship, the effects do not just disappear when the relationship ends. It can show up as anxiety, self doubt, difficulty trusting yourself or others, or a pattern of relationships that keep repeating even when you swore they would not. You may not always be able to name what happened as abuse, but you know something in you feels blocked, stuck, or on edge. Healing is possible, and coaching is a powerful tool for women who are ready to move forward. I am a Certified Brainspotting Practitioner and LCSW who specializes in helping women break free from unhealthy relationship patterns, rebuild trust in themselves, and reconnect with who they are outside of a relationship that hurt them. My coaching work incorporates tools like Brainspotting and EFT tapping to help you process what happened, quiet the noise in your mind, and move toward the life you actually want. Coaching is not therapy, and it does not require a clinical diagnosis. It is for women who are ready to stop feeling stuck and start moving forward, with real support and real tools to get there. To learn more about working together, use the "Request Appointment" tab to schedule a free 15 minute consultation.